Dark Chocolate Lava Duet Hearts

by Ghirardelli Chocolate in Chocolate candies Barcode 0747599418808
Bad nutritional quality

Dark Chocolate Lava Duet Hearts by Ghirardelli Chocolate provides 483 kcal per 100 g, with 48.3 g of sugars and 3.5 g of protein. Its Nutri-Score is E. It is listed in the Chocolate candies category.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
17.2 g · High
Sugars
48.3 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Pieces (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 483 kcal 140 kcal 510 −5%
Total fat 31 g 9 g 12% 31.6
Saturated fat 17.2 g 5 g 25% 19.4 −11%
Carbohydrates 62.1 g 18 g 7% 56.5 +10%
Total sugars 48.3 g 14 g 46.4
Added sugarsUSDA 44.8 g 13 g 26% 36.9 +21%
Dietary fiber 6.9 g 2 g 7% 4.5 +53%
Protein 3.5 g 1 g 2% 6.5 −47%
Salt 0.3 g 0.1 g 0.3 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7359 Chocolate candies products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Compared with other chocolate candies

Calories lower 29%
Sugars lower 49%
Salt higher 36%
Saturated fat lower 46%
Protein top 85%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
3 Pieces (29 g)
Sold in
United States
Barcode
0747599418808

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dark Chocolate Lava Duet Hearts?

Dark Chocolate Lava Duet Hearts contains 483 kcal per 100 g and about 140 kcal per serving (3 Pieces (29 g)).

How much sugar is in Dark Chocolate Lava Duet Hearts?

Dark Chocolate Lava Duet Hearts has 48.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dark Chocolate Lava Duet Hearts healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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