Dark chocolate
Dark chocolate provides 571 kcal per 100 g, with 28.6 g of sugars and 7.1 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.167 bar (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 510 +12% | |
| Total fat | 42.9 g | 12 g | 15% | 31.6 +36% |
| Saturated fat | 25 g | 7 g | 35% | 19.4 +29% |
| Carbohydrates | 42.9 g | 12 g | 4% | 56.5 −24% |
| Total sugars | 28.6 g | 8 g | 46.4 −38% | |
| Added sugarsUSDA | 28.6 g | 8 g | 16% | 36.9 −22% |
| Dietary fiber | 14.3 g | 4 g | 14% | 4.5 +218% |
| Protein | 7.1 g | 2 g | 4% | 6.5 +10% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7369 Chocolate candies products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 14.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other chocolate candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cocoa mass, sugar, cocoa butter, soy lecithin.
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.167 bar (28 g)
- Sold in
- United States
- Barcode
- 0858010005016
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dark chocolate?
Dark chocolate contains 571 kcal per 100 g and about 160 kcal per serving (0.167 bar (28 g)).
How much sugar is in Dark chocolate?
Dark chocolate has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dark chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dark chocolate vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dark chocolate contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
d NOVA 4 
NOVA 3 
e NOVA 4 More chocolate candies
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e