Nutrition report ready

Dark Chocolate

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cocoaplanet product.

Nutri-Score E NOVA 4

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Dark Chocolate

by Cocoaplanet in Dark chocolates Barcode 0850918004016
Bad nutritional quality
Ultra-processed food

Dark Chocolate by Cocoaplanet provides 490 kcal per 100 g, with 35 g of sugars and 5 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dark chocolates category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
20 g · High
Sugars
35 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 490 kcal 98 kcal 554 −12%
Total fat 40 g 8 g 10% 40.1
Saturated fat 20 g 4 g 20% 24 −17%
Carbohydrates 50 g 10 g 4% 37 +35%
Total sugars 35 g 7 g 29.2 +20%
Dietary fiber 10 g 2 g 7% 9.4 +7%
Protein 5 g 1 g 2% 8 −38%
Salt 0.3 g 0.1 g 0.1 +129%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6184 Dark chocolates products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low sodium
104 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
High fiber
10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other dark chocolates

Calories lower 6%
Sugars higher 36%
Salt higher 6%
Saturated fat lower 22%
Protein top 92%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chocolate (cacao beans, pure cane sugar, cocoa butter, soya lecithin, vanilla beans), chocolate sauce (sugar, cream, butter, unsweetened chocolate, cocoa, cultured nonfat dry milk, salt, vanilla), olive oil, madagascar and tahitian vanilla extract, sea salt.

Not vegan
Allergens
MilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
20 g (20 g)
Sold in
United States
Barcode
0850918004016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dark Chocolate?

Dark Chocolate contains 490 kcal per 100 g and about 98 kcal per serving (20 g (20 g)).

How much sugar is in Dark Chocolate?

Dark Chocolate has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dark Chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dark Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dark Chocolate contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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