Dark Chocolate

by Ghirardelli 4.1oz in Chocolates Barcode 0747599408113
Poor nutritional quality
Ultra-processed food

Dark Chocolate by Ghirardelli provides 563 kcal per 100 g, with 9.1 g of sugars and 9.4 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolates category and comes in a 4.1oz pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
59.4 g · High
Saturated fat
34.4 g · High
Sugars
9.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 SQUARES (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 563 kcal 180 kcal 532 +6%
Total fat 59.4 g 19 g 24% 33.3 +78%
Saturated fat 34.4 g 11 g 55% 18.8 +83%
Carbohydrates 28.1 g 9 g 3% 50.3 −44%
Total sugars 9.1 g 2.9 g 43.9 −79%
Dietary fiber 12.5 g 4 g 14% 4.4 +187%
Protein 9.4 g 3 g 6% 6.7 +40%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4170 Chocolates products on Foodmetria.

Compared with other chocolates

Calories higher 29%
Sugars lower 5%
Salt lower 1%
Saturated fat higher 2%
Protein top 9%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unsweetened chocolate, cocoa butter, sugar, milk fat, vanilla extract, natural flavor, soy lecithin.

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4.1oz
Serving size
3 SQUARES (32 g)
Labels & certifications
New
Sold in
United States
Barcode
0747599408113

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dark Chocolate?

Dark Chocolate contains 563 kcal per 100 g and about 180 kcal per serving (3 SQUARES (32 g)).

How much sugar is in Dark Chocolate?

Dark Chocolate has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dark Chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dark Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dark Chocolate contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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