Dark Chocolate
Dark Chocolate by Lindt provides 550 kcal per 100 g and 12.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dark chocolates category and comes in a 40 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 squares (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 550 kcal | 220 kcal | 554 | |
| Total fat | 75 g | 30 g | 38% | 40.1 +87% |
| Saturated fat | 43.8 g | 17.5 g | 88% | 24 +83% |
| Dietary fiber | 6.3 g | 2.5 g | 9% | 9.4 −33% |
| Protein | 12.5 g | 5 g | 10% | 8 +56% |
| Salt | 0.9 g | 0.4 g | 0.1 +727% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6186 Dark chocolates products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 6.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other dark chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUGAR, CHOCOLATE, CARAMEL PIECES (SUGAR, LACTOSE, MILKFAT, COCOA BUTTER, SKIM MILK, SALT, RAPESEED LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR), COCOA BUTTER, MILKFAT, SOYA LECITHIN (EMULSIFIER), SEA SALT, ARTIFICIAL FLAVORS.
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40 g
- Serving size
- 4 squares (40 g)
- Sold in
- United States
- Barcode
- 0009542020736
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dark Chocolate?
Dark Chocolate contains 550 kcal per 100 g and about 220 kcal per serving (4 squares (40 g)).
Is Dark Chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dark Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dark Chocolate contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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