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Dal Makhani
Dal Makhani provides 133 kcal per 100 g, with 1.4 g of sugars and 4.2 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dal makhani category and comes in a 10 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 Pouch (143 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 190 kcal | 171 −22% | |
| Total fat | 7.7 g | 11 g | 14% | 8.6 −11% |
| Saturated fat | 2.1 g | 3 g | 15% | 3.4 −39% |
| Carbohydrates | 11.2 g | 16 g | 6% | 17 −34% |
| Total sugars | 1.4 g | 2 g | 1.6 −13% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 4.2 g | 6 g | 21% | 2.5 +67% |
| Protein | 4.2 g | 6 g | 12% | 6.4 −34% |
| Salt | 1.2 g | 1.7 g | 1.7 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Dal makhani products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other dal makhani
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 10 oz
- Serving size
- 1/2 Pouch (143 g)
- Labels & certifications
- No glutenNo preservatives
- Sold in
- United States
- Barcode
- 0852431007161
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dal Makhani?
Dal Makhani contains 133 kcal per 100 g and about 190 kcal per serving (1/2 Pouch (143 g)).
How much sugar is in Dal Makhani?
Dal Makhani has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dal Makhani healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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