Czekolada mleczna

by Alpen gold 90 g in Milk chocolates Barcode 7622210307736
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Czekolada mleczna by Alpen gold provides 523 kcal per 100 g, with 59 g of sugars and 5.6 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category and comes in a 90 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
17 g · High
Sugars
59 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 18 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 523 kcal 94 kcal 546
Total fat 28 g 5 g 6% 34.1 −18%
Saturated fat 17 g 3.1 g 16% 20.1 −15%
Carbohydrates 60 g 10.8 g 4% 52.3 +15%
Total sugars 59 g 10.6 g 48.8 +21%
Added sugars 50 g 9 g 18% 41.9 +19%
Dietary fiber 2.2 g 0.4 g 1% 2.5 −10%
Protein 5.6 g 1 g 2% 7.1 −21%
Salt 0.4 g 0.1 g 0.2 +50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3608 Milk chocolates products on Foodmetria.

Compared with other milk chocolates

Calories lower 14%
Sugars higher 7%
Salt higher 12%
Saturated fat lower 15%
Protein top 87%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cukier, miazga kakaowa, tłuszcz kakaowy, odtłuszczone _mleko_ w proszku, serwatka w proszku (z _mleka_), tłuszcze roślinne (palmowy, shea), tłuszcz _mleczny_, emulgatory (lecytyna _sojowa_, E 476, lecytyna słonecznikowa), aromat. Masa kakaowa w czekoladzie mlecznej minimum 25 %. Oprócz tłuszczu kakaowego zawiera tłuszcze roślinne.

Contains palm oilNot vegan
Allergens
MilkSoybeans
May contain traces
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90 g
Serving size
18 g
Sold in
Poland
Barcode
7622210307736

Prices reported by shoppers

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Frequently asked questions

How many calories are in Czekolada mleczna?

Czekolada mleczna contains 523 kcal per 100 g and about 94 kcal per serving (18 g).

How much sugar is in Czekolada mleczna?

Czekolada mleczna has 59 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Czekolada mleczna healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Czekolada mleczna vegan?

Based on its ingredient list, it is not vegan.

What allergens does Czekolada mleczna contain?

According to the label data it contains: Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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