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Curried Turmeric Instant Lentils and Rice
Curried Turmeric Instant Lentils and Rice by Yumbini provides 398 kcal per 100 g, with 1 g of sugars and 15.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Quick lentils and rice category and comes in a 3.5 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (98 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 398 kcal | 390 kcal | |
| Total fat | 8.2 g | 8 g | 10% |
| Saturated fat | 0.8 g | 0.8 g | 4% |
| Carbohydrates | 66.3 g | 65 g | 24% |
| Total sugars | 1 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 7.1 g | 7 g | 25% |
| Protein | 15.3 g | 15 g | 30% |
| Salt | 1.2 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
PRECOOKED DRIED LENTILS, PRECOOKED LONG GRAIN RICE, SUNFLOWER OIL, SPICES (INCLUDING TURMERIC), DRIED RED BELL PEPPER, SALT, DRIED SPINACH, ONION POWDER, GARLIC POWDER, CITRIC ACID.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3.5 oz
- Serving size
- 1 pouch (98 g)
- Sold in
- United States
- Barcode
- 0850035170014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Curried Turmeric Instant Lentils and Rice?
Curried Turmeric Instant Lentils and Rice contains 398 kcal per 100 g and about 390 kcal per serving (1 pouch (98 g)).
How much sugar is in Curried Turmeric Instant Lentils and Rice?
Curried Turmeric Instant Lentils and Rice has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Curried Turmeric Instant Lentils and Rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Curried Turmeric Instant Lentils and Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.