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Cumberland sausage
Cumberland sausage by Sainsbury's provides 223 kcal per 100 g, with 0.7 g of sugars and 16.2 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sausages category. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sausage (47 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 223 kcal | 105 kcal | 276 −19% | |
| Total fat | 15.6 g | 7.3 g | 9% | 22.4 −30% |
| Saturated fat | 2.9 g | 1.3 g | 7% | 8.4 −66% |
| Carbohydrates | 4 g | 1.9 g | 1% | 2.9 +36% |
| Total sugars | 0.7 g | 0.3 g | 1.2 −42% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 0.2 g | 0.1 g | 0% | 0.3 −29% |
| Protein | 16.2 g | 7.6 g | 15% | 15.8 |
| Salt | 0.4 g | 0.2 g | 2.2 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6763 Sausages products on Foodmetria.
Compared with other sausages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
British Pork (88%), Water, Tapioca Starch, Rice Flour, Gram Flour, Salt, Black Pepper, White Pepper, Mace, Sage, Parsley, Yeast Extract, Stabiliser: Sodium Triphosphate; Maize Starch, Preservative: Sodium Metabisulphite (Sulphites); Antioxidant: Ascorbic Acid; Dextrose.
- Allergens
- Sulphur dioxide and sulphites
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sausage (47 g)
- Labels & certifications
- No glutenRSPCA Assured
- Sold in
- United Kingdom
- Barcode
- 01075045
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cumberland sausage?
Cumberland sausage contains 223 kcal per 100 g and about 105 kcal per serving (1 sausage (47 g)).
How much sugar is in Cumberland sausage?
Cumberland sausage has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cumberland sausage healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cumberland sausage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cumberland sausage contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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