Cultura naturel

by Arla 450 g in Yogurts Barcode 5711953195921
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Cultura naturel by Arla provides 66 kcal per 100 g, with 3.8 g of sugars and 5.5 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Yogurts category and comes in a 450 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1.6 g · Moderate
Sugars
3.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 66 kcal 89 −26%
Total fat 2.5 g 2.8 −10%
Saturated fat 1.6 g 1.7 −6%
Carbohydrates 3.8 g 11.2 −66%
Total sugars 3.8 g 9.4 −60%
Added sugars 0 g 5.5 −100%
Dietary fiber 1.7 g 0.5 +221%
Protein 5.5 g 4.8 +16%
Salt 0.1 g 0.2 −27%

Category average across 12472 Yogurts products on Foodmetria.

Compared with other yogurts

Calories lower 24%
Sugars lower 11%
Salt lower 47%
Saturated fat higher 47%
Protein top 24%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MELK, voedingsvezels (maïs), lactase, MELKzuurculturen (L. lactis (3 stammen), Leuconostoc, S. thermophilus, LA-5® L. acidophilus, BB-12Ⓡ Bifidobacterium, F19® L. paracasei), vitamine D

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
450 g
Labels & certifications
No lactose
Sold in
Netherlands
Barcode
5711953195921

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cultura naturel?

Cultura naturel contains 66 kcal per 100 g.

How much sugar is in Cultura naturel?

Cultura naturel has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cultura naturel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cultura naturel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cultura naturel contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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