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Cultura
Cultura by Arla provides 64 kcal per 100 ml, with 7.7 g of sugars and 3.3 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Yogurts category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 64 kcal | 89 −28% | |
| Total fat | 1.4 g | 1.4 g | 2% | 2.8 −49% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 1.7 −47% |
| Carbohydrates | 8.1 g | 8.1 g | 3% | 11.1 −27% |
| Total sugars | 7.7 g | 7.7 g | 9.4 −18% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 1.4 g | 1.4 g | 5% | 0.5 +164% |
| Protein | 3.3 g | 3.3 g | 7% | 4.8 −31% |
| Salt | 0.1 g | 0.1 g | 0.2 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12486 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SYRNET MÆLKEDRIK MED BLÅBÆR 330 ML 1,4% FEDT. Laktosefri, med et indhold af laktose på 0 g/100 ml. fibre (majs) (1.4%), majsstivelse, hyldebærjuice - Ingredienser: MÆLK, blåbær (4%), sukker (3.6%), koncentrat, naturlig aroma, laktaseenzym, diacetylactis, Lc. mesenteroides, S. thermophilus, MÆLKESYREKULTUR (L. lactis, L. cremoris, L. lactis LA-5° L. acidophilus, BB-12 Bifidobacterium lactis, F19 L. paracasei), vitamin D.
Product details
- Serving size
- 100 ml
- Sold in
- Denmark
- Barcode
- 5711953195891
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cultura?
Cultura contains 64 kcal per 100 ml and about 64 kcal per serving (100 ml).
How much sugar is in Cultura?
Cultura has 7.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Cultura healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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