Culinary Coconut Milk

Bad nutritional quality
Ultra-processed food

Culinary Coconut Milk by Wwf Operating Company provides 177 kcal per 100 ml, with 2.5 g of sugars and 1.3 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based milk alternatives category.

Nutrient levels per 100 ml

Fat
17.7 g · High
Saturated fat
15.2 g · High
Sugars
2.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1/3 cup (79 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 177 kcal 140 kcal 54 +229%
Total fat 17.7 g 14 g 18% 2.9 +517%
Saturated fat 15.2 g 12 g 60% 1.2 +1180%
Carbohydrates 6.3 g 5 g 2% 5.5 +15%
Total sugars 2.5 g 2 g 3.6 −30%
Dietary fiber 5.1 g 4 g 14% 0.6 +765%
Protein 1.3 g 1 g 2% 1.4 −10%
Salt 0 g 0 g 0.2 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Plant-based milk alternatives products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other plant-based milk alternatives

Calories higher 4%
Sugars lower 47%
Salt lower 12%
Saturated fat higher 2%
Protein top 34%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, organic coconut cream, organic guar gum.

Palm oil freeVeganVegetarian

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (79 ml)
Sold in
United States
Barcode
0744473945009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Culinary Coconut Milk?

Culinary Coconut Milk contains 177 kcal per 100 ml and about 140 kcal per serving (1/3 cup (79 ml)).

How much sugar is in Culinary Coconut Milk?

Culinary Coconut Milk has 2.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Culinary Coconut Milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Culinary Coconut Milk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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