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Cucumber
Cucumber by Sainsbury's provides 52 kcal per 100 g, with 5.6 g of sugars and 2.1 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cucumbers category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 16 kcal | 36 +43% | |
| Total fat | 0.4 g | 0.1 g | 0% | 1.2 −70% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.2 −42% |
| Carbohydrates | 8.5 g | 2.5 g | 1% | 5 +70% |
| Total sugars | 5.6 g | 1.7 g | 4.1 +37% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 2 g | 0.6 g | 2% | 0.7 +180% |
| Protein | 2.1 g | 0.6 g | 1% | 1 +105% |
| Salt | 0 g | 0 g | 0.8 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 168 Cucumbers products on Foodmetria.
Compared with other cucumbers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CUCUMBER
Product details
- Quantity
- 300g
- Serving size
- 1 serving (30 g)
- Sold in
- United Kingdom
- Barcode
- 5010251733911
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cucumber?
Cucumber contains 52 kcal per 100 g and about 16 kcal per serving (1 serving (30 g)).
How much sugar is in Cucumber?
Cucumber has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cucumber healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cucumber vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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