Crunchy, spinach and grape salad

by Fresh prep 340 g in Brick sheets Barcode 0990485800977
Average nutritional quality
Ultra-processed food

Crunchy, spinach and grape salad by Fresh prep provides 176 kcal per 100 g, with 6.2 g of sugars and 4.1 g of protein. That is 140% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Brick sheets category and comes in a 340 g pack. Contains: milk, mustard, nuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
6.2 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 340 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 176 kcal 600 kcal 247 −28%
Total fat 12.4 g 42 g 54% 2.6 +375%
Saturated fat 2.4 g 8 g 40% 0.7 +223%
Carbohydrates 13.5 g 46 g 17% 50.6 −73%
Total sugars 6.2 g 21 g 2.6 +140%
Added sugars 0 g 0 g 0% 1.8 −99%
Dietary fiber 1.8 g 6 g 21% 2.2 −19%
Protein 4.1 g 14 g 28% 5.7 −28%
Salt 0.3 g 0.9 g 2.8 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 93 Brick sheets products on Foodmetria.

Compared with other brick sheets

Calories lower 14%
Sugars higher 5%
Salt lower 8%
Saturated fat higher 11%
Protein top 87%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked quinoa, spinach, grapes, romaine lettuce, honey mustard dressing, radish, shallots, sunflower seeds, parmesan cheese, walnuts, basil. Honey mustard dressing ingredients: olive oil, apple cider vinegar, honey, yellow mustard, Dijon mustard, sea salt, black pepper. Parmesan cheese ingredients: pasteurized milk, salt, calcium chloride, microbial enzyme, bacterial culture, lipase, cellulose, natamycin. Contains: milk, walnut, mustard, sulfites.

Palm oil freeNot vegan
Allergens
MilkMustardNutsSulphur dioxide and sulphites

Additives 3

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340 g
Serving size
340 g
Sold in
United States
Barcode
0990485800977

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy, spinach and grape salad?

Crunchy, spinach and grape salad contains 176 kcal per 100 g and about 600 kcal per serving (340 g).

How much sugar is in Crunchy, spinach and grape salad?

Crunchy, spinach and grape salad has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crunchy, spinach and grape salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy, spinach and grape salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crunchy, spinach and grape salad contain?

According to the label data it contains: Milk, Mustard, Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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