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Crunchy salted peanut butter with flax & chia seeds
Nutri-Score A NOVA 3
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Crunchy salted peanut butter with flax & chia seeds
Crunchy salted peanut butter with flax & chia seeds by Trader Joe's provides 625 kcal per 100 g, with 3.1 g of sugars and 28.1 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Peanut butters category. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g (1 oz)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 625 kcal | 188 kcal | 590 +6% | |
| Total fat | 50 g | 15 g | 19% | 47.4 +6% |
| Saturated fat | 9.4 g | 2.8 g | 14% | 8.9 +6% |
| Carbohydrates | 18.8 g | 5.6 g | 2% | 18.6 |
| Total sugars | 3.1 g | 0.9 g | 8 −61% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 9.4 g | 2.8 g | 10% | 7.9 +18% |
| Protein | 28.1 g | 8.4 g | 17% | 25.8 +9% |
| Salt | 0.2 g | 0 g | 0.7 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3589 Peanut butters products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low sodium
- 64 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 9.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other peanut butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted peanuts, chia seeds, flax seeds, sea salt.
- Allergens
- Peanuts
Product details
- Serving size
- 30 g (1 oz)
- Sold in
- France, United States
- Barcode
- 00529198
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy salted peanut butter with flax & chia seeds?
Crunchy salted peanut butter with flax & chia seeds contains 625 kcal per 100 g and about 188 kcal per serving (30 g (1 oz)).
How much sugar is in Crunchy salted peanut butter with flax & chia seeds?
Crunchy salted peanut butter with flax & chia seeds has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crunchy salted peanut butter with flax & chia seeds healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy salted peanut butter with flax & chia seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Crunchy salted peanut butter with flax & chia seeds contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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