View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crunchy Protein Lemon Poppy Bar
Crunchy Protein Lemon Poppy Bar by Holie's provides 460 kcal per 100 g, with 4.7 g of sugars and 23 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, nuts, peanuts, soybeans, amandelen, tarwe, cashewnoot, gerst, haver, hazelnoot, melk, pinda's, walnoot.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 460 kcal |
| Total fat | 28 g |
| Saturated fat | 2.5 g |
| Carbohydrates | 18 g |
| Total sugars | 4.7 g |
| Added sugars | 0 g |
| Dietary fiber | 23 g |
| Protein | 23 g |
| Salt | 0.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cichoreiwortelvezel 20%, TARWE-EIWIT 16%, AMANDELEN 11%, Volkoren SPELTMEEL 10%, Zonnebloemolie 9,5%, AMANDELMEEL 9,4%, Volkoren SPELTVLOKKEN 8,5%, Water 7,2%, Maanzaad 6,8%, Natuurlijk aroma 1%, Citroenpoeder 0,5%, Emulgator (lecithinen) 0,3%, Zout 0,2%. Kan rogge, gerst, haver, pinda's, soja, melk, hazelnoot, walnoot, cashewnoot en pistachenoot bevatten.
- Allergens
- GlutenMilkNutsPeanutsSoybeansAMANDELENTARWECashewnootGerstHaverHazelnootMelkPinda'sWalnoot
Product details
- Sold in
- United States
- Barcode
- 8721161523710
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crunchy Protein Lemon Poppy Bar?
Crunchy Protein Lemon Poppy Bar contains 460 kcal per 100 g.
How much sugar is in Crunchy Protein Lemon Poppy Bar?
Crunchy Protein Lemon Poppy Bar has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crunchy Protein Lemon Poppy Bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Protein Lemon Poppy Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy Protein Lemon Poppy Bar contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans, AMANDELEN, TARWE, Cashewnoot, Gerst, Haver, Hazelnoot, Melk, Pinda's, Walnoot. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Holie's
View all →
a NOVA 4
a NOVA 4
a NOVA 4
NOVA 4
NOVA 4
a NOVA 4