Crunchy Peanut Butter

16 oz in Peanut butters Barcode 0814343021710
Average nutritional quality

Crunchy Peanut Butter provides 594 kcal per 100 g, with 9.4 g of sugars and 21.9 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Peanut butters category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
46.9 g · High
Saturated fat
7.8 g · High
Sugars
9.4 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 594 kcal 190 kcal 590
Total fat 46.9 g 15 g 19% 47.4
Saturated fat 7.8 g 2.5 g 13% 8.9 −12%
Carbohydrates 25 g 8 g 3% 18.6 +34%
Total sugars 9.4 g 3 g 8 +17%
Dietary fiber 6.3 g 2 g 7% 7.9 −21%
Protein 21.9 g 7 g 14% 25.8 −15%
Salt 1 g 0.3 g 0.7 +35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3607 Peanut butters products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
15% of calories from protein (EU: at least 12% of calories from protein)
High fiber
6.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other peanut butters

Calories lower 31%
Sugars higher 29%
Salt higher 24%
Saturated fat lower 39%
Protein top 87%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
16 oz
Serving size
2 Tbsp (32 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0814343021710

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy Peanut Butter?

Crunchy Peanut Butter contains 594 kcal per 100 g and about 190 kcal per serving (2 Tbsp (32 g)).

How much sugar is in Crunchy Peanut Butter?

Crunchy Peanut Butter has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crunchy Peanut Butter healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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