Nutrition report ready
Crunchy Panko Seasoned Coating Mix, Italian Herb & Parmesan
NOVA 4
View detailsCrunchy Panko Seasoned Coating Mix, Italian Herb & Parmesan
Crunchy Panko Seasoned Coating Mix, Italian Herb & Parmesan by Spice Islands provides 400 kcal per 100 g, with 6.7 g of sugars and 13.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 400 kcal | 60 kcal | |
| Total fat | 10 g | 1.5 g | 2% |
| Saturated fat | 3.3 g | 0.5 g | 3% |
| Carbohydrates | 60 g | 9 g | 3% |
| Total sugars | 6.7 g | 1 g | |
| Dietary fiber | 6.7 g | 1 g | 4% |
| Protein | 13.3 g | 2 g | 4% |
| Salt | 5.3 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Bread crumbs (bleached wheat flour, sugar, yeast, salt), parmesan cheese (cultured pasteurized milk, salt, enzymes), garlic, onion, salt, spices, calcium silicate, paprika extractives, natural flavors.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 Tbsp (15 g)
- Sold in
- United States
- Barcode
- 0040100001538
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crunchy Panko Seasoned Coating Mix, Italian Herb & Parmesan?
Crunchy Panko Seasoned Coating Mix, Italian Herb & Parmesan contains 400 kcal per 100 g and about 60 kcal per serving (3 Tbsp (15 g)).
How much sugar is in Crunchy Panko Seasoned Coating Mix, Italian Herb & Parmesan?
Crunchy Panko Seasoned Coating Mix, Italian Herb & Parmesan has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy Panko Seasoned Coating Mix, Italian Herb & Parmesan healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Panko Seasoned Coating Mix, Italian Herb & Parmesan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy Panko Seasoned Coating Mix, Italian Herb & Parmesan contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Spice Islands
View all →
NOVA 3
NOVA 1
NOVA 1
NOVA 4