Crunchy nut bars

by Eat Natural 20 x 45 g in Bars Barcode 5013803666521
Bad nutritional quality

Crunchy nut bars by Eat Natural provides 510 kcal per 100 g, with 18.8 g of sugars and 22.8 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bars category and comes in a 20 x 45 g pack.

Nutrient levels per 100 g

Fat
30.5 g · High
Saturated fat
9.1 g · High
Sugars
18.8 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 510 kcal 432 +18%
Total fat 30.5 g 20.4 +50%
Saturated fat 9.1 g 7.7 +19%
Carbohydrates 32.4 g 50.1 −35%
Total sugars 18.8 g 30.1 −38%
Protein 22.8 g 11.5 +98%
Salt 0.3 g 0.5 −32%

Category average across 2570 Bars products on Foodmetria.

Compared with other bars

Calories higher 20%
Sugars lower 23%
Salt higher 46%
Saturated fat higher 31%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
20 x 45 g
Labels & certifications
No glutenCrossed Grain Trademark
Sold in
France, United Kingdom
Barcode
5013803666521

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy nut bars?

Crunchy nut bars contains 510 kcal per 100 g.

How much sugar is in Crunchy nut bars?

Crunchy nut bars has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crunchy nut bars healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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