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Crunchy nut bars
Crunchy nut bars by Eat Natural provides 510 kcal per 100 g, with 18.8 g of sugars and 22.8 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bars category and comes in a 20 x 45 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 510 kcal | 432 +18% |
| Total fat | 30.5 g | 20.4 +50% |
| Saturated fat | 9.1 g | 7.7 +19% |
| Carbohydrates | 32.4 g | 50.1 −35% |
| Total sugars | 18.8 g | 30.1 −38% |
| Protein | 22.8 g | 11.5 +98% |
| Salt | 0.3 g | 0.5 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 20 x 45 g
- Labels & certifications
- No glutenCrossed Grain Trademark
- Sold in
- France, United Kingdom
- Barcode
- 5013803666521
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy nut bars?
Crunchy nut bars contains 510 kcal per 100 g.
How much sugar is in Crunchy nut bars?
Crunchy nut bars has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy nut bars healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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