Crunchy Hemp Snacks

by Manitoba Havest in Snacks Barcode 0697658692697
Poor nutritional quality
Processed food

Crunchy Hemp Snacks by Manitoba Havest provides 511 kcal per 100 g, with 24.4 g of sugars and 22.2 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
3.3 g · Moderate
Sugars
24.4 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 pieces | about (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 511 kcal 230 kcal 453 +13%
Total fat 33.3 g 15 g 19% 25.3 +32%
Saturated fat 3.3 g 1.5 g 8% 6.8 −51%
Carbohydrates 33.3 g 15 g 5% 48.9 −32%
Total sugars 24.4 g 11 g 18.7 +30%
Dietary fiber 4.4 g 2 g 7% 6.7 −35%
Protein 22.2 g 10 g 20% 13.3 +67%
Salt 0.8 g 0.4 g 1.1 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 35%
Sugars higher 32%
Salt lower 50%
Saturated fat lower 32%
Protein top 16%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hemp hearts (shelled hemp seeds), organic evaporated cane sugar, organic brown rice syrup, organic cocoa (processed with alkali), sea salt, organic cocoa with other natural flavors.

Product details

Serving size
10 pieces | about (45 g)
Sold in
United States
Barcode
0697658692697

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy Hemp Snacks?

Crunchy Hemp Snacks contains 511 kcal per 100 g and about 230 kcal per serving (10 pieces | about (45 g)).

How much sugar is in Crunchy Hemp Snacks?

Crunchy Hemp Snacks has 24.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Crunchy Hemp Snacks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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