View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crunchy haver kokos & fruit
Crunchy haver kokos & fruit by Ekoplaza provides 451 kcal per 100 g, with 19.5 g of sugars and 9.8 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 451 kcal | 386 +17% |
| Total fat | 16.1 g | 10 +62% |
| Saturated fat | 7.5 g | 2.6 +189% |
| Carbohydrates | 62.7 g | 59.6 +5% |
| Total sugars | 19.5 g | 16.9 +16% |
| Dietary fiber | 7.5 g | 8.9 −16% |
| Protein | 9.8 g | 10.3 −5% |
| Salt | 0.1 g | 0.2 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
haver* (71,6%), rietsuiker", palmvet", kokosnoot (4,0%) honing", rijst", framboes (0,25%), ananas (0,25%6), zeezout*. *Van biologische oorsprong Kan sporen van tarwe, noten, pinda, soja en melk bevatten.
- Allergens
- Gluten
- May contain traces
- NutsPeanutsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureNL-BIO-01
- Sold in
- Netherlands
- Barcode
- 8711521914203
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crunchy haver kokos & fruit?
Crunchy haver kokos & fruit contains 451 kcal per 100 g.
How much sugar is in Crunchy haver kokos & fruit?
Crunchy haver kokos & fruit has 19.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy haver kokos & fruit healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy haver kokos & fruit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy haver kokos & fruit contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 1, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a 
a NOVA 3 
a NOVA 1 More mueslis with fruits
View all →
a NOVA 1 
a NOVA 3 
c NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 More from Ekoplaza
View all →
b NOVA 4 
d NOVA 3 
a NOVA 1 
NOVA 1 
b NOVA 1 
b NOVA 1