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Crunchy Flakes
Crunchy Flakes by Schokoliebe provides 506 kcal per 100 g, with 41.6 g of sugars and 7.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolates category and comes in a 125 g pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 506 kcal | 506 kcal | 532 −5% | |
| Total fat | 25.5 g | 25.5 g | 33% | 33.3 −23% |
| Saturated fat | 14.4 g | 14.4 g | 72% | 18.8 −23% |
| Carbohydrates | 60.3 g | 60.3 g | 22% | 50.3 +20% |
| Total sugars | 41.6 g | 41.6 g | 43.9 −5% | |
| Added sugars | 58.3 g | 58.3 g | 117% | 33.7 +73% |
| Dietary fiber | 1.5 g | 1.5 g | 5% | 4.4 −66% |
| Protein | 7.6 g | 7.6 g | 15% | 6.7 +13% |
| Salt | 0.8 g | 0.8 g | 0.2 +240% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4170 Chocolates products on Foodmetria.
Compared with other chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, Cornflakes (Mais, Zucker, Speisesalz, Ger - stenmalzextrakt, Emulgator: Lecithine (enthält Soja)), Kakaobutter¹, Vollmilchpulver, Kakaomasse¹, Mandeln, Laktose, Süßmolkenpulver, Magermilchpulver, Emulgator: Lecithine (enthält Soja); Speisesalz, natürliches Vanille-Aroma. Das Produkt kann Spuren von Erdnüssen, Wei - zen und anderen Schalenfrüchten enthalten. ¹Rainforest Alliance-zertifiziert. * PEOPLE Eiweiß Salz Referenzmenge für einen durchschnittlichen Erwachsenen (8 - AINFORE & Kakao ATURE MIX Karton Durchschni Nährwerte Brennwert Netto Marken-Discount bezieht Kakao von Rainforest Alliance-zertifizierten Farmen und unterstützt damit den nachhaltigeren Kakaoanbau. Mehr unter www.ra.org A FSC FSC® C001967 Fett davon: - gesättigte Kohlenhydra davon: - Zucker Trocken lagern und vor Wärme schützen.
- Allergens
- MilkNuts
- May contain traces
- NutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Serving size
- 100 g
- Labels & certifications
- Rainforest Alliance
- Sold in
- Germany
- Barcode
- 4316268634601
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy Flakes?
Crunchy Flakes contains 506 kcal per 100 g and about 506 kcal per serving (100 g).
How much sugar is in Crunchy Flakes?
Crunchy Flakes has 41.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunchy Flakes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Flakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy Flakes contain?
According to the label data it contains: Milk, Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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