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Crunchy Flakes
Crunchy Flakes by Edeka provides 505 kcal per 100 g, with 42 g of sugars and 7.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Susswaren category and comes in a 250 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 505 kcal | 631 kcal | 419 +21% | |
| Total fat | 27.1 g | 33.9 g | 43% | 14.7 +84% |
| Saturated fat | 14.8 g | 18.5 g | 93% | 8.2 +82% |
| Carbohydrates | 57.5 g | 71.9 g | 26% | 66.7 −14% |
| Total sugars | 42 g | 52.5 g | 46.3 −9% | |
| Added sugars | 0 g | 0 g | 0% | 40.3 −100% |
| Protein | 7.8 g | 9.8 g | 20% | 4.3 +80% |
| Salt | 0.8 g | 0.9 g | 0.3 +192% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 226 Susswaren products on Foodmetria.
Compared with other susswaren
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lactose
- Allergens
- GlutenMilk
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 250 g
- Serving size
- 125g
- Labels & certifications
- Sustainable farmingUTZ CertifiedUTZ Certified Cocoa
- Sold in
- Germany
- Barcode
- 4311501687826
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy Flakes?
Crunchy Flakes contains 505 kcal per 100 g and about 631 kcal per serving (125g).
How much sugar is in Crunchy Flakes?
Crunchy Flakes has 42 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunchy Flakes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Flakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy Flakes contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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