Crunchy cheddar puffed bites

by Cheese O’s in Cheddar cheese Barcode 5391530860468
Not enough data to compute
Processed food
Green-Score
d
Environmental impact estimate

Crunchy cheddar puffed bites by Cheese O’s provides 592 kcal per 100 g, with 0 g of sugars and 39.6 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cheddar cheese category. Contains: milk.

Nutrient levels per 100 g

Fat
44 g · High
Saturated fat
29.2 g · High
Sugars
0 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 592 kcal 148 kcal 387 +53%
Total fat 44 g 11 g 14% 31.5 +40%
Saturated fat 29.2 g 7.3 g 37% 20.7 +41%
Carbohydrates 4.4 g 1.1 g 0% 3 +49%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 39.6 g 9.9 g 20% 24.7 +60%
Salt 2.8 g 0.7 g 1.8 +54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 1%
Sugars lower 1%
Salt higher 4%
Saturated fat higher 4%
Protein top 2%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cheddar Cheese (100%) (Milk, Salt). For allergens: See ingredients in bold. Gently cooked cheddar cheese.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Serving size
25 g
Sold in
United Kingdom
Barcode
5391530860468

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy cheddar puffed bites?

Crunchy cheddar puffed bites contains 592 kcal per 100 g and about 148 kcal per serving (25 g).

How much sugar is in Crunchy cheddar puffed bites?

Crunchy cheddar puffed bites has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crunchy cheddar puffed bites healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy cheddar puffed bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crunchy cheddar puffed bites contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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