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Crumbled Feta Fat Free Cheese Plain
Crumbled Feta Fat Free Cheese Plain by Wegmans provides 125 kcal per 100 g, with 3.6 g of sugars and 25 g of protein. That is 78% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 35 kcal | 323 −61% | |
| Total fat | 0 g | 0 g | 0% | 25.6 −100% |
| Saturated fat | 0.1 g | 0 g | 0% | 17.4 −99% |
| Carbohydrates | 7.1 g | 2 g | 1% | 4.6 +57% |
| Total sugars | 3.6 g | 1 g | 2 +78% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 25 g | 7 g | 14% | 21.4 +17% |
| Salt | 3 g | 0.8 g | 1.7 +76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20903 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 80% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0.1 g per 100 g, 1% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized skim cow's milk, salt, cheese culture, enzymes, vitamin a palmitate, and potato starch (added to prevent caking).
- Allergens
- Milk
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0077890425718
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crumbled Feta Fat Free Cheese Plain?
Crumbled Feta Fat Free Cheese Plain contains 125 kcal per 100 g and about 35 kcal per serving (1 onz (28 g)).
How much sugar is in Crumbled Feta Fat Free Cheese Plain?
Crumbled Feta Fat Free Cheese Plain has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crumbled Feta Fat Free Cheese Plain healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crumbled Feta Fat Free Cheese Plain vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crumbled Feta Fat Free Cheese Plain contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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