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Cruesli Chocolate
Cruesli Chocolate by Quaker provides 456 kcal per 100 g, with 16 g of sugars and 8.1 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ontbijtgranen category and comes in a 450 gram pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 456 kcal | 205 kcal | 434 +5% | |
| Total fat | 19 g | 8.6 g | 11% | 14.7 +29% |
| Saturated fat | 4.9 g | 2.2 g | 11% | 6.8 −28% |
| Carbohydrates | 57 g | 25.7 g | 9% | 62.1 −8% |
| Total sugars | 16 g | 7.2 g | 31.6 −49% | |
| Added sugars | 0 g | 0 g | 0% | 24 −100% |
| Dietary fiber | 10 g | 4.5 g | 16% | 11.5 −13% |
| Protein | 8.1 g | 3.6 g | 7% | 10.5 −22% |
| Salt | 0.5 g | 0.2 g | 0.2 +143% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Ontbijtgranen products on Foodmetria.
Ingredients
INGREDIENTEN. volkoren havermout (37%), pure chocolade* (12%) (67% cacaomassa**, suiker, natuurlijk vanille aroma, sojalecithine), zonnebloemolie, suiker, volkoren tarwe (9,6%), glucosesiroop, rijstebloem (2,2%), tarwebloem (2,0%), gedroogde kokosnoot (1,8%), oligofructose, melasse, zout, kaneel, natuurlijk appel toffee aroma en andere natuurlijke aroma's (tarwe).
- Allergens
- GlutenSoybeans
- May contain traces
- MilkNuts
Product details
- Quantity
- 450 gram
- Serving size
- 45 gram
- Labels & certifications
- Vegetariansource of fibreHigh fibresNutriscoreNutriscore Grade CRainforest AllianceRainforest Alliance CocoaAlleen natuurlijke aroma's
- Sold in
- Netherlands
- Barcode
- 8710398517005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cruesli Chocolate?
Cruesli Chocolate contains 456 kcal per 100 g and about 205 kcal per serving (45 gram).
How much sugar is in Cruesli Chocolate?
Cruesli Chocolate has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cruesli Chocolate healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cruesli Chocolate contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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