Croutons nature

by Le Marmiton 100 g in Plain croutons Barcode 3760241200108
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Croutons nature by Le Marmiton provides 495 kcal per 100 g, with 2.7 g of sugars and 8.4 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain croutons category and comes in a 100 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
2.8 g · Moderate
Sugars
2.7 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 495 kcal 463 +7%
Total fat 30 g 19.6 +53%
Saturated fat 2.8 g 3.7 −25%
Carbohydrates 45 g 60 −25%
Total sugars 2.7 g 3.3 −17%
Added sugars 0 g 1.1 −100%
Protein 8.4 g 9.4 −10%
Salt 1.9 g 1.8 +5%

Category average across 14 Plain croutons products on Foodmetria.

Compared with other plain croutons

Calories higher 43%
Sugars lower 21%
Salt lower 50%
Saturated fat higher 43%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de blé (_gluten_), huile de palme, sel, levure, lactose (_lait_), fibre de blé (_gluten_), protéines de lait (_lait_).

Contains palm oilNot veganVegetarian
Allergens
GlutenMilk

Product details

Quantity
100 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3760241200108

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croutons nature?

Croutons nature contains 495 kcal per 100 g.

How much sugar is in Croutons nature?

Croutons nature has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croutons nature healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croutons nature vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croutons nature contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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