Croquetas de cocido

190 g in Croqueta Barcode 8436000465068
Average nutritional quality
Ultra-processed food

Croquetas de cocido provides 201 kcal per 100 g, with 1.9 g of sugars and 10.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croqueta category and comes in a 190 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 190g

Nutrient Per 100 g Per serving% DV*
Calories 201 kcal 382 kcal
Total fat 9.9 g 18.8 g 24%
Saturated fat 1.5 g 2.9 g 14%
Carbohydrates 17.4 g 33.1 g 12%
Total sugars 1.9 g 3.6 g
Added sugars 0 g 0 g 0%
Dietary fiber 0.6 g 1.1 g 4%
Protein 10.2 g 19.4 g 39%
Salt 1.2 g 2.2 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Ingredientes → Bechamel de carne (85%), carne (carne de gallina, carne de cerdo, carne de vacuno), LECHE, caldo de ave (agua, pavo, pollo), cebolla (8%)*, harina de TRIGO, aceite de girasol, sal, aroma, antioxidante (ascorbato sódico), zanahoria (<1%)*, especias y conservador (sorbato potásico). Empanado, pan rallado (harina de TRIGO, agua, GLUTEN de TRIGO, sal, aceite de oliva, levadura, gasificantes (E-450), Ė-500ii), dextrosa, malta y colorante (extracto de pimentón)], agua, almidón, aceite de girasol, harina de maíz, consevador (sorbáto potásico), y antioxidante (ascorbáto sódico). *sobre el total de la bechamel de carne PUEDE CONTENER TRAZAS DE HUEVO, SOJA, SULFITOS, PESCADO, CRUSTACEOS, MOLUSCOS, APIO Y MOSTAZA Producto

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk
May contain traces
CeleryCrustaceansFishMolluscsMustardSoybeansSulphur dioxide and sulphites

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g
Serving size
190g
Sold in
Spain
Barcode
8436000465068

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croquetas de cocido?

Croquetas de cocido contains 201 kcal per 100 g and about 382 kcal per serving (190g).

How much sugar is in Croquetas de cocido?

Croquetas de cocido has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croquetas de cocido healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croquetas de cocido vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croquetas de cocido contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, fish, molluscs, mustard, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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