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Croissant de jamón y queso
Croissant de jamón y queso provides 344 kcal per 100 g, with 9.4 g of sugars and 5.3 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Croissants category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 406 −15% |
| Total fat | 14.3 g | 21.5 −33% |
| Saturated fat | 3.1 g | 10.8 −71% |
| Carbohydrates | 48.4 g | 44.9 +8% |
| Total sugars | 9.4 g | 13.6 −31% |
| Protein | 5.3 g | 7.2 −27% |
| Salt | 0.4 g | 1 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1081 Croissants products on Foodmetria.
Compared with other croissants
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8437015050256
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croissant de jamón y queso?
Croissant de jamón y queso contains 344 kcal per 100 g.
How much sugar is in Croissant de jamón y queso?
Croissant de jamón y queso has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Croissant de jamón y queso healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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