Nutrition report ready

Croissant de espelta

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Diet Natura product.

Nutri-Score E

View details

Croissant de espelta

by Diet Natura in Croissants Barcode 8421615422100
Bad nutritional quality
Green-Score
a+
Environmental impact estimate

Croissant de espelta by Diet Natura provides 400 kcal per 100 g, with 6.4 g of sugars and 8.7 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Croissants category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
12 g · High
Sugars
6.4 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 406
Total fat 20 g 21.5 −7%
Saturated fat 12 g 10.8 +12%
Carbohydrates 53 g 44.9 +18%
Total sugars 6.4 g 13.6 −53%
Protein 8.7 g 7.2 +21%
Salt 0.9 g 1 −6%

Category average across 1081 Croissants products on Foodmetria.

Compared with other croissants

Calories lower 39%
Sugars lower 20%
Salt higher 32%
Saturated fat higher 43%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicES-ECO-023-MAGreen Dot
Sold in
Spain
Barcode
8421615422100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croissant de espelta?

Croissant de espelta contains 400 kcal per 100 g.

How much sugar is in Croissant de espelta?

Croissant de espelta has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Croissant de espelta healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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