Croissant

Bad nutritional quality
Ultra-processed food

Croissant provides 493 kcal per 100 g, with 13 g of sugars and 8.6 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Assortiment de croissants et pains au chocolat category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
18 g · High
Sugars
13 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 493 kcal 382 +29%
Total fat 28 g 21.7 +29%
Saturated fat 18 g 14 +29%
Carbohydrates 51 g 38.9 +31%
Total sugars 13 g 8.8 +48%
Added sugars 6.5 g 4.6 +42%
Protein 8.6 g 7.2 +19%
Salt 1.1 g 1.7 −34%

Category average across 28 Assortiment de croissants et pains au chocolat products on Foodmetria.

Compared with other assortiment de croissants et pains au chocolat

Calories higher 5%
Sugars higher 9%
Salt higher 32%
Saturated fat higher 23%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Croissants (FARINE DE BLE, BEURRE FIN, sucre, levure, GLUTEN DE BLE, LAIT entier en poudre, OEUFS, enzymes, antioxydants E300, conservateurs: sel), pains aux chocolat 36% (FARINE DE BLE, BEURRE FIN, eau, chocolat sucre, masse de cacao, beurre de cacao, sucre, levine, GLUTEN DE BLE, LAIT entier en poudre, OEUFS, enzymes, antioxydants E300, conservateurs i sel, emulsifiants E322) Contient : LAIT, OEUP, GLUTEN, SOJA

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
0216143031812

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croissant?

Croissant contains 493 kcal per 100 g.

How much sugar is in Croissant?

Croissant has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Croissant healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croissant vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croissant contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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