Nutrition report ready

Croissant

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

View details

Croissant

in Croissants Barcode 02050503
Average nutritional quality
Green-Score
b
Environmental impact estimate

Croissant provides 245 kcal per 100 g, with 3.5 g of sugars and 8 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Croissants category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
3.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 245 kcal 406 −40%
Total fat 1 g 21.5 −95%
Saturated fat 0.2 g 10.8 −98%
Carbohydrates 50 g 44.9 +11%
Total sugars 3.5 g 13.6 −74%
Protein 8 g 7.2 +11%
Salt 1.2 g 1 +25%

Category average across 1082 Croissants products on Foodmetria.

Compared with other croissants

Calories lower 2%
Sugars lower 7%
Salt higher 13%
Saturated fat lower 1%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
02050503

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croissant?

Croissant contains 245 kcal per 100 g.

How much sugar is in Croissant?

Croissant has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croissant healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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