View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crispy seaweed thins
Crispy seaweed thins by Itsu provides 459 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Laver seaweed category and comes in a 3 x 5 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 459 kcal |
| Total fat | 31 g |
| Saturated fat | 4.5 g |
| Carbohydrates | 5.8 g |
| Total sugars | 0.5 g |
| Added sugars | 0 g |
| Dietary fiber | 24 g |
| Protein | 28 g |
| Salt | 4.8 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Seaweed (laver) (65%), olive oil, sea salt.
Product details
- Quantity
- 3 x 5 g
- Sold in
- France
- Barcode
- 5060262481530
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crispy seaweed thins?
Crispy seaweed thins contains 459 kcal per 100 g.
How much sugar is in Crispy seaweed thins?
Crispy seaweed thins has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crispy seaweed thins healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crispy seaweed thins vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Itsu
View all →
a NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 3 
b NOVA 4 
c NOVA 4