View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crispy Seaweed
Crispy Seaweed provides 450 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Seaweeds and their products category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 18 kcal | 197 +128% | |
| Total fat | 50 g | 2 g | 3% | 9.7 +414% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 14.2 −100% |
| Total sugars | 0 g | 0 g | 2.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 20 g | 0.8 g | 3% | 16.2 +24% |
| Protein | 0 g | 0 g | 0% | 12.6 −100% |
| Salt | 1 g | 0 g | 3.8 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Seaweeds and their products products on Foodmetria.
Compared with other seaweeds and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Green Laver, Canola oil, Perilla oil, Sesame oil.
- Allergens
- Sesame seeds
Product details
- Serving size
- 4g
- Sold in
- United Kingdom
- Barcode
- 8809395752219
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crispy Seaweed?
Crispy Seaweed contains 450 kcal per 100 g and about 18 kcal per serving (4g).
How much sugar is in Crispy Seaweed?
Crispy Seaweed has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crispy Seaweed healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crispy Seaweed contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a More seaweeds and their products
View all →
d NOVA 1 
c 
c NOVA 4 
d NOVA 3 
d NOVA 1 
c NOVA 1