Nutrition report ready

CRISPBREAD with sunflower seeds, flax seeds, garlic and chili flakes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Selga Nature product.

Nutri-Score C

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CRISPBREAD with sunflower seeds, flax seeds, garlic and chili flakes

by Selga Nature in Biscuits Barcode 4750007000096
Average nutritional quality
Green-Score
c
Environmental impact estimate

CRISPBREAD with sunflower seeds, flax seeds, garlic and chili flakes by Selga Nature provides 527 kcal per 100 g, with 2.1 g of sugars and 17 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Biscuits category.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
3.4 g · Moderate
Sugars
2.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 527 kcal 457 +15%
Total fat 35 g 20.3 +73%
Saturated fat 3.4 g 8.8 −61%
Carbohydrates 28 g 64 −56%
Total sugars 2.1 g 28.5 −93%
Added sugars 0 g 18.5 −100%
Dietary fiber 15 g 3.5 +332%
Protein 17 g 6.8 +150%
Salt 1.4 g 0.7 +101%

Category average across 23317 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 7%
Sugars lower 4%
Salt higher 6%
Saturated fat lower 23%
Protein top 3%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oat flakes, sun flower seeds 31,9%, flax seeds 17,9%, rapeseed oil, wheat bran, sea salt, garlic 0,8%, chili flakes 0,4%.

Product details

Labels & certifications
No palm oil
Sold in
Lithuania
Barcode
4750007000096

Prices reported by shoppers

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Frequently asked questions

How many calories are in CRISPBREAD with sunflower seeds, flax seeds, garlic and chili flakes?

CRISPBREAD with sunflower seeds, flax seeds, garlic and chili flakes contains 527 kcal per 100 g.

How much sugar is in CRISPBREAD with sunflower seeds, flax seeds, garlic and chili flakes?

CRISPBREAD with sunflower seeds, flax seeds, garlic and chili flakes has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is CRISPBREAD with sunflower seeds, flax seeds, garlic and chili flakes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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