Crispbread high fibre

by Tastino 250 gram in Extruded crispbreads Barcode 20856212
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Crispbread high fibre by Tastino provides 352 kcal per 100 g, with 5.4 g of sugars and 10 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded crispbreads category and comes in a 250 gram pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
5.4 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 352 kcal 25 kcal 372 −5%
Total fat 3.6 g 0.3 g 0% 3 +19%
Saturated fat 0.5 g 0 g 0% 0.7 −30%
Carbohydrates 63 g 4.4 g 2% 73.5 −14%
Total sugars 5.4 g 0.4 g 4 +36%
Added sugars 4.6 g 0.3 g 1% 1.9 +139%
Dietary fiber 9.1 g 0.6 g 2% 5.2 +74%
Protein 10 g 0.7 g 1% 10.3
Salt 1.3 g 0.1 g 0.9 +46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 439 Extruded crispbreads products on Foodmetria.

Compared with other extruded crispbreads

Calories lower 6%
Sugars higher 26%
Salt higher 19%
Saturated fat lower 37%
Protein top 51%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

55%* whole rye flour, 35%* whole wheat flour, sweet whey flour powder (milk), sugar, wheat malt flour, sunflower oil, salt, *related to the finished product, may contain traces of soy,

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk
May contain traces
Soybeans

Product details

Quantity
250 gram
Serving size
7 gram
Labels & certifications
VegetarianEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianMade in Germany
Sold in
France
Barcode
20856212

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispbread high fibre?

Crispbread high fibre contains 352 kcal per 100 g and about 25 kcal per serving (7 gram).

How much sugar is in Crispbread high fibre?

Crispbread high fibre has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crispbread high fibre healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crispbread high fibre vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crispbread high fibre contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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