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Creamy peanut butter
Creamy peanut butter provides 546 kcal per 100 g, with 10.7 g of sugars and 25 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Peanut butters category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 546 kcal | 175 kcal | 590 −7% | |
| Total fat | 41.1 g | 13.1 g | 17% | 47.3 −13% |
| Saturated fat | 8.9 g | 2.9 g | 14% | 8.9 |
| Carbohydrates | 21.8 g | 7 g | 3% | 18.6 +17% |
| Total sugars | 10.7 g | 3.4 g | 8 +33% | |
| Dietary fiber | 15 g | 4.8 g | 17% | 7.9 +89% |
| Protein | 25 g | 8 g | 16% | 25.8 |
| Salt | 1 g | 0.3 g | 0.7 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3594 Peanut butters products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- High fiber
- 15 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other peanut butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted peanut kernel, sugar, salt, hydrogenated vegetable oil.
Product details
- Serving size
- 2 Tbsp (32 g)
- Sold in
- United States
- Barcode
- 0853069005840
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creamy peanut butter?
Creamy peanut butter contains 546 kcal per 100 g and about 175 kcal per serving (2 Tbsp (32 g)).
How much sugar is in Creamy peanut butter?
Creamy peanut butter has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Creamy peanut butter healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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