Creamy peanut butter

in Peanut butters Barcode 0049705081976
Average nutritional quality

Creamy peanut butter provides 594 kcal per 100 g, with 6.3 g of sugars and 21.9 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Peanut butters category.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
9.4 g · High
Sugars
6.3 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 594 kcal 190 kcal 590
Total fat 50 g 16 g 21% 47.3 +6%
Saturated fat 9.4 g 3 g 15% 8.9 +6%
Carbohydrates 21.9 g 7 g 3% 18.6 +18%
Total sugars 6.3 g 2 g 8 −22%
Added sugarsUSDA 3.1 g 1 g 2% 2.8 +12%
Dietary fiber 9.4 g 3 g 11% 7.9 +18%
Protein 21.9 g 7 g 14% 25.8 −15%
Salt 0.9 g 0.3 g 0.7 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3599 Peanut butters products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
15% of calories from protein (EU: at least 12% of calories from protein)
High fiber
9.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other peanut butters

Calories lower 31%
Sugars lower 49%
Salt higher 30%
Saturated fat higher 35%
Protein top 87%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Serving size
2 Tbsp (32 g)
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0049705081976

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creamy peanut butter?

Creamy peanut butter contains 594 kcal per 100 g and about 190 kcal per serving (2 Tbsp (32 g)).

How much sugar is in Creamy peanut butter?

Creamy peanut butter has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Creamy peanut butter healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Creamy peanut butter vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated January 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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