Creamy Coconut Wok mix

by FINDUS NORGE AS in Frozen mixed vegetables Barcode 7035119999092
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Creamy Coconut Wok mix by FINDUS NORGE AS provides 73 kcal per 100 g, with 2.7 g of sugars and 2.1 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen mixed vegetables category. Contains: milk.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
3 g · Moderate
Sugars
2.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 292 kcal 54 +36%
Total fat 4 g 16 g 21% 1.4 +178%
Saturated fat 3 g 12 g 60% 0.4 +700%
Carbohydrates 6 g 24 g 9% 6.9 −13%
Total sugars 2.7 g 10.8 g 3.1 −13%
Dietary fiber 2.2 g 8.8 g 31% 2.8 −20%
Protein 2.1 g 8.4 g 17% 2.1
Salt 0.5 g 2 g 0.2 +108%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Frozen mixed vegetables products on Foodmetria.

Compared with other frozen mixed vegetables

Calories higher 17%
Sugars lower 36%
Salt higher 24%
Saturated fat higher 2%
Protein top 45%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gulrot 24 %, saus 23 % (kokosmelk 17 % (melk) (kokosmelk, maltodekstrin (fra mais), natrium kaseinat (melk)), løk, currypasta (løk, salt, galangalrot, vann, chili, sitrongress, paprika, krydder (bl.a. koriander, hvitløk og chili)), rapsolje, risstivelse, hvitløk, grønnsakspulver (bl.a. salt, potet - stivelse, løkpulver, rapsolje og gurkemeie), kumin, maisstivelse, salt, peppermynteblader, brokkoli 19 %, minimais 14 %, vannkastanjer 14%, vann, chilli, chilipasta (chili, salt)

Allergens
Milk

Product details

Serving size
400 g
Labels & certifications
No gluten
Sold in
Norway
Barcode
7035119999092

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creamy Coconut Wok mix?

Creamy Coconut Wok mix contains 73 kcal per 100 g and about 292 kcal per serving (400 g).

How much sugar is in Creamy Coconut Wok mix?

Creamy Coconut Wok mix has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Creamy Coconut Wok mix healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Creamy Coconut Wok mix contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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