Cream giotis

by Γιωτης 170g in Candies Barcode 5201002511524
Poor nutritional quality

Cream giotis by Γιωτης provides 232 kcal per 100 g, with 28 g of sugars and 5.7 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Candies category and comes in a 170g pack.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
5.1 g · High
Sugars
28 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 170g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 394 kcal 364 −36%
Total fat 7.9 g 13.4 g 17% 3.3 +142%
Saturated fat 5.1 g 8.7 g 43% 1.9 +170%
Carbohydrates 34 g 57.8 g 21% 81.6 −58%
Total sugars 28 g 47.6 g 54.5 −49%
Protein 5.7 g 9.7 g 19% 2.1 +176%
Salt 0.2 g 0.3 g 0.3 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11614 Candies products on Foodmetria.

Compared with other candies

Calories lower 5%
Sugars lower 17%
Salt higher 30%
Saturated fat higher 11%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ενέργεια Λιπαρά εκ των οποίων Κορεσμένα Υδατάνθρακες εκ των οποίων Σάκχαρα Πρωτεΐνες Aláti** ΔΙΑΤΡΟΦΙΚΗ ΕΠΙΣΗΜΑΝΣΗ ANA 100 g ΑΝΑ ΜΕΡΙΔΑ 170 g ΠΡΟΪΟΝΤΟΣ 1 ΚΥΠΕΛΛΟ) ΠΡΟΪΟΝΤΟΣ 570 kJ / 135 kcal 974 kJ/232 kcal 4,69 3g 209 169 3,3 g 0,1 g 7,9 g 34 a 5,19 28 g 5,7 g 0,18 g %ΠΠΑ*ΑΝΑ ΜΕΡΙΔΑ (1 ΚΥΠΕΛΛΟ) 12% 11% 26% 13% 31% 11% 3% *ΠΠΑ: Προσλαμβανόμενη ποσότητα αναφοράς ενός μέσου ενήλικα (8400 kJ /2000 Kcal **μή περιεκτικότητα σε αλάτι οφείλεται αποκλειστικά στην παρουσία φυσικώς ενεχόμενου Νατρίου

Product details

Quantity
170g
Serving size
170g
Sold in
Greece
Barcode
5201002511524

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cream giotis?

Cream giotis contains 232 kcal per 100 g and about 394 kcal per serving (170g).

How much sugar is in Cream giotis?

Cream giotis has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cream giotis healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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