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Cream
cream liqueur, made from marula fruit blended with cream aged two years.
Cream by Amarula provides 191 kcal per 100 ml, with 18.7 g of sugars and 2.1 g of protein. That is 30% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 750 ml pack. Contains: milk, soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 43 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 191 kcal | 82 kcal | 69 +178% | |
| Total fat | 10.9 g | 4.7 g | 6% | 0.5 +1932% |
| Carbohydrates | 21 g | 9 g | 3% | 15.3 +37% |
| Total sugars | 18.7 g | 8 g | 14.3 +30% | |
| Added sugars | 9.4 g | 4 g | 8% | 14.2 −34% |
| Dietary fiber | 1 g | 0.4 g | 1% | 0.5 +102% |
| Protein | 2.1 g | 0.9 g | 2% | 0.7 +216% |
| Salt | 0.2 g | 0.1 g | 0.1 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11677 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CREAM, WATER, SUGAR, ALCOHOL, DISTILLED MARULA FRUIT SPIRIT, SODIUM CASEINATE, SOYA LECITHIN, FLAVOUR, ARTIFICIAL COLOURING.
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750 ml
- Serving size
- 43 ml
- Labels & certifications
- Made in South Africa
- Sold in
- Australia, Bolivia, France
- Barcode
- 6001495062508
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cream?
Cream contains 191 kcal per 100 ml and about 82 kcal per serving (43 ml).
How much sugar is in Cream?
Cream has 18.7 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Cream healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cream vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cream contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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