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Cranberries
Cranberries by Migros Bio provides 139 kcal per 100 g, with 4.3 g of sugars and 0.6 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dried cranberries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 139 kcal | 351 −60% |
| Total fat | 1 g | 1.1 −13% |
| Saturated fat | 0.1 g | 0.3 −67% |
| Carbohydrates | 32 g | 77.4 −59% |
| Total sugars | 4.3 g | 64.2 −93% |
| Added sugars | 0 g | 22.8 −100% |
| Dietary fiber | 51 g | 7.5 +579% |
| Protein | 0.6 g | 0.6 +9% |
| Salt | 0 g | 0.1 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 521 Dried cranberries products on Foodmetria.
Compared with other dried cranberries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Canneberges séchées 69%, dextrine de tapioca, humectant: E422, huile de tournesol.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Organic
- Sold in
- Switzerland
- Barcode
- 7613312317006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cranberries?
Cranberries contains 139 kcal per 100 g.
How much sugar is in Cranberries?
Cranberries has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cranberries healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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