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Cran X Grape
Cran X Grape by Ocean Spray provides 42 kcal per 100 ml, with 10.8 g of sugars and 0 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 8 fl oz (240mL) 1 cup (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 101 kcal | 69 −39% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 11.7 g | 28 g | 10% | 15.3 −24% |
| Total sugars | 10.8 g | 26 g | 14.3 −24% | |
| Added sugars | 8.7 g | 20.8 g | 42% | 14.2 −39% |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 0.1 g | 0.1 g | 0.1 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, grape juice (water, grape juice concentrate), sugar, cranberry juice (water, cranberry juice concentrate), fumaric acid, natural flavor, vegetable concentrate for color, sodium citrate, ascorbic acid (vitamin c), citric acid.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 fl oz (240mL) 1 cup (240 ml)
- Sold in
- United States
- Barcode
- 0031200220073
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cran X Grape?
Cran X Grape contains 42 kcal per 100 ml and about 101 kcal per serving (8 fl oz (240mL) 1 cup (240 ml)).
How much sugar is in Cran X Grape?
Cran X Grape has 10.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Cran X Grape healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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