Cran-Walnut Granola
Cran-Walnut Granola by Ellis Pecan Co. Inc. provides 500 kcal per 100 g, with 28.6 g of sugars and 10.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 457 +9% | |
| Total fat | 17.9 g | 5 g | 6% | 20.3 −12% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 8.8 −80% |
| Carbohydrates | 75 g | 21 g | 8% | 64 +17% |
| Total sugars | 28.6 g | 8 g | 28.6 | |
| Dietary fiber | 7.1 g | 2 g | 7% | 3.5 +104% |
| Protein | 10.7 g | 3 g | 6% | 6.8 +57% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole oats, wildflower honey, dried cranberries (cranberries, sugar, sunflower oil), canola oil, walnuts.
- Allergens
- Nuts
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0073042451024
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cran-Walnut Granola?
Cran-Walnut Granola contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).
How much sugar is in Cran-Walnut Granola?
Cran-Walnut Granola has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cran-Walnut Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cran-Walnut Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cran-Walnut Granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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