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Cran Pomegranate
Cran Pomegranate by Ocean Spray provides 18 kcal per 100 g, with 4.5 g of sugars and 0 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based beverages category and comes in a 251 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250.99999999999997g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 18 kcal | 45 kcal | 44 −59% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 4.5 g | 11.2 g | 4% | 10.4 −57% |
| Total sugars | 4.5 g | 11.2 g | 9.1 −51% | |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6459 Plant-based beverages products on Foodmetria.
Compared with other plant-based beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FILTERED WATER, CANE OR BEET SUGAR, GRAPE JUICE (WATER, GRAPE JUICE CONCENTRATE), CRANBERRY JUICE (WATER, CRANBERRY JUICE CONCENTRATE), POMEGRANATE JUICE (WATER, POMEGRANATE JUICE CONCENTRATE), NATURAL FLAVORS, FUMARIC ACID, MALIC ACID, ASCORBIC ACID (VITAMIN C), SODIUM CITRATE.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 251 g
- Serving size
- 250.99999999999997g
- Sold in
- United States
- Barcode
- 0031200203106
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cran Pomegranate?
Cran Pomegranate contains 18 kcal per 100 g and about 45 kcal per serving (250.99999999999997g).
How much sugar is in Cran Pomegranate?
Cran Pomegranate has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cran Pomegranate healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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