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Cracket bulgur wheat
Cracket bulgur wheat by Madame Gougousse provides 311 kcal per 100 ml, with 0.4 g of sugars and 13.3 g of protein. It comes in a 4 lbs pack. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 0.25 taza (45 g)
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 311 kcal | 140 kcal | |
| Total fat | 2.2 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 73.3 g | 33 g | 12% |
| Total sugars | 0.4 g | 0.2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 13.3 g | 6 g | 21% |
| Protein | 13.3 g | 6 g | 12% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Bulgur wheat.
- Allergens
- Gluten
Product details
- Quantity
- 4 lbs
- Serving size
- 0.25 taza (45 g)
- Sold in
- United States
- Barcode
- 0742287005087
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cracket bulgur wheat?
Cracket bulgur wheat contains 311 kcal per 100 ml and about 140 kcal per serving (0.25 taza (45 g)).
How much sugar is in Cracket bulgur wheat?
Cracket bulgur wheat has 0.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Cracket bulgur wheat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cracket bulgur wheat contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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