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Crackers amb blat d'espelta i llavors
Crackers amb blat d'espelta i llavors by Bonpreu provides 428 kcal per 100 g, with 1.7 g of sugars and 11 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 125 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 428 kcal | 180 kcal | 453 −6% | |
| Total fat | 12 g | 5 g | 6% | 25.3 −52% |
| Saturated fat | 0.9 g | 0.4 g | 2% | 6.8 −87% |
| Carbohydrates | 66 g | 27.7 g | 10% | 48.9 +35% |
| Total sugars | 1.7 g | 0.7 g | 18.7 −91% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 6 g | 2.5 g | 9% | 6.7 −11% |
| Protein | 11 g | 4.6 g | 9% | 13.3 −17% |
| Salt | 1 g | 0.4 g | 1.1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina de blat d'espelta (59 %), aigua, farina integral de blat d'espelta (22 %), farina de blat, oli vegetal de gira-sol alt oleic, llavors (4,5 %) (lli, rosella, grans de sèsam, mill i gira-sol), oli d'oliva verge extra, flocs de civada, sal i llevat
- Allergens
- Sesame seeds
- May contain traces
- Soybeans
Product details
- Quantity
- 125 g
- Serving size
- 42 g
- Labels & certifications
- OrganicVegetarianEU Organicsource of fibreVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganHigh fibres
- Sold in
- Spain
- Barcode
- 8422410866885
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crackers amb blat d'espelta i llavors?
Crackers amb blat d'espelta i llavors contains 428 kcal per 100 g and about 180 kcal per serving (42 g).
How much sugar is in Crackers amb blat d'espelta i llavors?
Crackers amb blat d'espelta i llavors has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crackers amb blat d'espelta i llavors healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crackers amb blat d'espelta i llavors vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Crackers amb blat d'espelta i llavors contain?
According to the label data it contains: Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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