Cracked Wheat Crackers
Cracked Wheat Crackers by Harris-Teeter Inc. provides 433 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 crackers (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 65 kcal | 433 | |
| Total fat | 10 g | 1.5 g | 2% | 17.3 −42% |
| Saturated fat | 4 g | 0.6 g | 3% | 5.1 −22% |
| Carbohydrates | 73.3 g | 11 g | 4% | 63.5 +15% |
| Total sugars | 0 g | 0 g | 15.1 −100% | |
| Dietary fiber | 6.7 g | 1 g | 4% | 4.7 +42% |
| Protein | 13.3 g | 2 g | 4% | 9.7 +38% |
| Salt | 1.3 g | 0.2 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3376 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cracked wheat, sunflower and/or canola oil (contains ascorbic acid and rosemary extract for freshness), yeast, whey powder, malt barley flour, sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate, sodium metabisulfite, enzymes.
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 crackers (15 g)
- Sold in
- United States
- Barcode
- 0072036762542
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cracked Wheat Crackers?
Cracked Wheat Crackers contains 433 kcal per 100 g and about 65 kcal per serving (3 crackers (15 g)).
How much sugar is in Cracked Wheat Crackers?
Cracked Wheat Crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cracked Wheat Crackers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cracked Wheat Crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cracked Wheat Crackers contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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