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Couscous boulettes semoule
Couscous boulettes semoule by La Selection de Notre Traiteur provides 80 kcal per 100 g, with 2.5 g of sugars and 4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Couscous with meat category and comes in a 300 g pack. Contains: celery, eggs, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 80 kcal |
| Total fat | 3.3 g |
| Saturated fat | 1.2 g |
| Carbohydrates | 7.7 g |
| Total sugars | 2.5 g |
| Added sugars | 0 g |
| Protein | 4 g |
| Salt | 0.9 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Garniture (72.2%): légumes couscous 37.3% (carotte, navet, CELERI, courgette poivrons, pois chiche), boulettes 16.7% (viande de bœuf (origine France) 13%, blanc d'OEUF 1,7%, chapelure (dont GLUTEN), fibre de pois, fécule de pomme de terre, légumes surgelés (oignons, poivrons rouges), épices, sel fin), concentré de tomate, eau, fécule modifiée, arôme naturel, sel, gélatine alimentaire, épices, arômes naturels (dont MOUTARDE), saccharose Semoule aux raisins (27.8%): eau, semoule de BLE dur 11.2%, huile olive, raisins secs 0.6% (dont huile végétale (graine de coton), sel.
- Allergens
- CeleryEggsGlutenMustard
- May contain traces
- CrustaceansFishLupinMilkMolluscsNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Sold in
- France
- Barcode
- 3660014113386
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous boulettes semoule?
Couscous boulettes semoule contains 80 kcal per 100 g.
How much sugar is in Couscous boulettes semoule?
Couscous boulettes semoule has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous boulettes semoule healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous boulettes semoule vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous boulettes semoule contain?
According to the label data it contains: Celery, Eggs, Gluten, Mustard. It may also contain traces of crustaceans, fish, lupin, milk, molluscs, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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c NOVA 4 
b NOVA 4