Couscous aux 7 légumes sans sel ajouté

by Prosain 360 g in Legumes cuisines Barcode 3335880004297
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Couscous aux 7 légumes sans sel ajouté by Prosain provides 41 kcal per 100 g, with 2.8 g of sugars and 1.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Legumes cuisines category and comes in a 360 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
2.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 41 kcal 88 −53%
Total fat 0.8 g 3.6 −78%
Saturated fat 0.2 g 0.6 −68%
Carbohydrates 7.2 g 9.2 −21%
Total sugars 2.8 g 3.2 −13%
Added sugars 0 g 0.5 −100%
Protein 1.3 g 3.1 −59%
Salt 0.1 g 0.7 −85%

Category average across 52 Legumes cuisines products on Foodmetria.

Compared with other legumes cuisines

Calories lower 16%
Sugars lower 49%
Salt lower 6%
Saturated fat lower 20%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Légumes* 50% (courgettes* 14%, carottes* 10%, pois chiches* réhydratés 7%, navet 7%, céleri*, oignon*, poivrons* rouges 3%), eau, double concentré de tomate*, huile d'olive* vierge extra extraite à froid, épices*, ail* poudre, oignon* poudre. *Ingrédients bio

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Celery

Product details

Quantity
360 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3335880004297

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous aux 7 légumes sans sel ajouté?

Couscous aux 7 légumes sans sel ajouté contains 41 kcal per 100 g.

How much sugar is in Couscous aux 7 légumes sans sel ajouté?

Couscous aux 7 légumes sans sel ajouté has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous aux 7 légumes sans sel ajouté healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Couscous aux 7 légumes sans sel ajouté contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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